I fearfully entered the world and was greeted by some of the most wonderful people. Many who were dramatically different than me. And yet remarkably similar at the same time. And my fears began to lessen and my curiosity allowed me to connect. My world is richer and more beautiful. Yours can be too.Read More
When we clutch and cling to what we treasure, our tightly closed fist prevents us from accepting anything more, and it can also prevent our moving forward with ease and freedom.
Listen in (or read on) for a short, sweet story about a child who learned to open her fist, which, in turn, opened my eyes – and also a list of nine rocks that many of us hold onto.Read More
How many times during the course of your day do you overhear things, see things, read things and take them personally? Choosing to be curious and to ask questions is the pathway away from drama and chaos. Join Beth as she uncovers why we take things personally and how you can disrupt that tendency. Just proclaiming “I will not take things personally!” isn’t enough to switch us. Instead, Beth explains how taking things personally is a practice, a choice.Read More
What precious "rocks" do I hold onto that no longer serve me, hold me captive or keep me from moving forward? I thought of my coaching clients...one in particular...who is struggling to move forward because she is still clutching old behaviors.Read More