Let Go of the Rock, Revisited
Don't Take It Personally
When we clutch and cling to what we treasure, our tightly closed fist prevents us from accepting anything more, and it can also prevent our moving forward with ease and freedom.
Listen in (or read on) for a short, sweet story about a child who learned to open her fist, which, in turn, opened my eyes – and also a list of nine rocks that many of us hold onto.
Let Go of the Rock, Baby...
How many times during the course of your day do you overhear things, see things, read things and take them personally? Choosing to be curious and to ask questions is the pathway away from drama and chaos. Join Beth as she uncovers why we take things personally and how you can disrupt that tendency. Just proclaiming “I will not take things personally!” isn’t enough to switch us. Instead, Beth explains how taking things personally is a practice, a choice.
What precious "rocks" do I hold onto that no longer serve me, hold me captive or keep me from moving forward? I thought of my coaching clients...one in particular...who is struggling to move forward because she is still clutching old behaviors.