<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//bethwonson.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://bethwonson.com/blog/</loc>
		<lastmod>2026-09-30T01:19:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/drama-who-needs-it-me/</loc>
		<lastmod>2013-02-14T03:16:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/cleaning-the-mirror/</loc>
		<lastmod>2013-02-16T00:05:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/29-students-in-one-community/</loc>
		<lastmod>2013-02-17T08:23:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/let-me-appreciate-you-in-advance/</loc>
		<lastmod>2013-02-17T08:44:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/who-is-in-control/</loc>
		<lastmod>2013-02-17T15:46:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-herd-is-always-assessing/</loc>
		<lastmod>2013-02-21T20:38:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/if-you-cant-get-out-in-nature/</loc>
		<lastmod>2013-02-24T06:43:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/my-dream/</loc>
		<lastmod>2013-02-25T22:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dont-do-that-youll-stub-your-toe/</loc>
		<lastmod>2013-03-05T16:06:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/creating-space/</loc>
		<lastmod>2013-03-06T20:49:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/start-with-your-heart/</loc>
		<lastmod>2013-03-10T03:42:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/collaborative-coaching-imagine-the-possibilities/</loc>
		<lastmod>2013-03-11T03:16:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/co-conspirator-alert/</loc>
		<lastmod>2013-03-11T18:00:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/measuring-by-the-scale-of-their-dreams/</loc>
		<lastmod>2013-03-13T22:18:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/literacy-and-leadership-exciting-new-project/</loc>
		<lastmod>2013-03-15T17:12:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/regrets/</loc>
		<lastmod>2013-03-25T21:33:30+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/20130325-230528.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/unimaginable-outcomes/</loc>
		<lastmod>2013-03-29T06:46:38+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/20130329-075439.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/20130329-080034.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/20130329-080535.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/20130329-081046.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/20130329-083855.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/stop-drop-and-roll/</loc>
		<lastmod>2013-04-02T17:48:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/state-of-ease/</loc>
		<lastmod>2013-04-18T17:30:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/inspired-selling/</loc>
		<lastmod>2013-04-18T18:55:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/ah-ha-the-understanding-becomes-your-own/</loc>
		<lastmod>2013-04-21T01:05:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/change-where-does-it-begin/</loc>
		<lastmod>2013-04-21T09:08:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-root-of-collaboration/</loc>
		<lastmod>2013-04-26T04:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-catch-the-day/</loc>
		<lastmod>2013-05-23T23:26:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-kind-of-conversations-does-your-organization-have/</loc>
		<lastmod>2013-05-29T08:54:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-pathway-will-you-create/</loc>
		<lastmod>2013-05-30T13:18:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/delving-into-the-spectrum-of-trust/</loc>
		<lastmod>2013-05-31T17:15:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/ready-for-virtual-hugging/</loc>
		<lastmod>2013-06-05T11:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-want-to-spend-my-life-working-with-people-i-enjoy/</loc>
		<lastmod>2013-06-10T17:57:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/cool-new-resource-for-facilitators-trainers-and-coaches/</loc>
		<lastmod>2013-06-13T04:52:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/nothing-has-any-meaning-except-the-meaning-i-choose-to-give-it/</loc>
		<lastmod>2013-06-15T17:37:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/seeking-change-in-others/</loc>
		<lastmod>2013-06-17T16:55:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/staying-on-your-authentic-path/</loc>
		<lastmod>2013-06-19T11:47:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/trusting-and-saying-yes/</loc>
		<lastmod>2013-06-25T06:37:57+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/IMG_4115-300x290.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/horse-as-co-facilitator/</loc>
		<lastmod>2013-08-01T10:42:53+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/IMG_4050-500x375.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-image-of-perfection/</loc>
		<lastmod>2013-08-14T20:11:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-love-story/</loc>
		<lastmod>2013-08-15T17:21:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/let-go-of-the-rock-baby/</loc>
		<lastmod>2013-09-03T00:09:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/first-follower-is-what-transforms-a-lone-nut-into-a-leader/</loc>
		<lastmod>2013-09-18T07:37:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/great-post-by-michael-trotta-on-what-horses-can-teach-us-about-leadership/</loc>
		<lastmod>2013-09-23T08:01:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/adulthood-out-true-purpose-and-sacred-economics/</loc>
		<lastmod>2013-09-24T04:03:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/transformational-event-thanks-pa/</loc>
		<lastmod>2013-10-03T14:57:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/choosing-a-new-pathway/</loc>
		<lastmod>2013-10-07T10:16:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/problem-solving-simplified/</loc>
		<lastmod>2014-01-10T10:09:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-to-look-for-when-in-emerging-leaders/</loc>
		<lastmod>2014-01-28T22:14:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-key-to-creating-and-sustaining-support-for-your-program/</loc>
		<lastmod>2014-02-22T00:56:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-blame-game-everyone-loses/</loc>
		<lastmod>2014-02-25T18:09:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/it-just-isnt-possible-to-be-a-prophet-in-your-own-landand-other-times-to-hire-a-consultant/</loc>
		<lastmod>2014-04-01T14:30:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-truth-about-lies/</loc>
		<lastmod>2014-04-08T00:23:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/permission-slips-in-the-workplace-how-many-do-you-write/</loc>
		<lastmod>2014-04-09T16:39:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-would-you-like-to-take-a-day-off-from-ambition/</loc>
		<lastmod>2014-06-24T04:07:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-self-love-myth/</loc>
		<lastmod>2014-07-15T22:18:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/join-us-to-facilitate-change-with-yourself-and-with-others/</loc>
		<lastmod>2014-07-31T22:46:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/same-as-last-year/</loc>
		<lastmod>2014-08-05T13:32:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leadership-strengths-gaps/</loc>
		<lastmod>2014-11-14T09:52:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-do-you-handle-mistakes/</loc>
		<lastmod>2014-11-18T04:34:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/sick-and-tired-of-hearing-your-staff-is-sick-and-tired/</loc>
		<lastmod>2014-11-25T16:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leadership-for-the-new-year-monday-evening-in-san-luis-obispo/</loc>
		<lastmod>2014-12-07T16:12:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/know-someone-who-could-benefit-from-some-clear-thinking/</loc>
		<lastmod>2014-12-19T00:22:06+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LCK_0694_pp-239x300.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-im-not-a-fan-of-goal-setting/</loc>
		<lastmod>2014-12-29T16:29:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/secret-tips-for-making-organizational-change-easier/</loc>
		<lastmod>2015-01-22T22:45:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-a-brave-and-confident-leader-part-2-of-2/</loc>
		<lastmod>2015-01-23T18:26:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-if-kanye-knew-that-grace-is-in-the-space/</loc>
		<lastmod>2015-02-10T08:22:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-gift-for-your-heart/</loc>
		<lastmod>2015-02-13T17:20:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/but-ambition-is-what-has-gotten-me-where-i-am-today-so-what-do-you-mean-by-let-go-of-ambition/</loc>
		<lastmod>2015-03-03T00:28:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/thinking-about-leveling-up/</loc>
		<lastmod>2015-03-27T16:00:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/feeling-powerless-in-challenging-conversations/</loc>
		<lastmod>2015-04-03T16:00:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/four-simple-ways-to-improve-as-a-leader/</loc>
		<lastmod>2015-04-08T00:11:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/does-play-make-you-cringe/</loc>
		<lastmod>2015-04-17T17:04:39+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/517dcCdYHbL.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-did-we-end-up-here-this-place-is-horrible/</loc>
		<lastmod>2015-04-23T16:00:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/undefended-problem-solving/</loc>
		<lastmod>2015-05-01T08:00:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/trust-tree/</loc>
		<lastmod>2015-05-08T16:00:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/you-can-only-call-me-for-3-reasons/</loc>
		<lastmod>2015-05-21T17:39:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/am-i-perfectly-clear/</loc>
		<lastmod>2015-05-28T18:54:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/130-shirts-20-pairs-of-pants-and-a-problem-solving-activity/</loc>
		<lastmod>2015-06-04T16:00:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-am-that-person-you-are-that-person/</loc>
		<lastmod>2015-06-10T16:00:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/5-simple-ways-to-get-more-from-your-brain/</loc>
		<lastmod>2015-06-19T16:00:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/thats-gotta-be-sarcasmor-is-it/</loc>
		<lastmod>2015-06-25T16:00:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/im-not-apologizing-for-that/</loc>
		<lastmod>2015-07-02T17:04:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/whats-your-story/</loc>
		<lastmod>2015-07-09T16:37:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-horse-wisdom/</loc>
		<lastmod>2015-07-16T17:24:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-am-angry-or-am-i/</loc>
		<lastmod>2015-07-23T18:00:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/no-i-have-not-actually-tried-this-myself/</loc>
		<lastmod>2015-08-05T16:36:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/anchors-away-where-are-you-going-to-toss-your-anchor/</loc>
		<lastmod>2015-08-07T17:12:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/maybe-hes-just-an-a-hole/</loc>
		<lastmod>2015-08-13T17:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-if-they-need-me-2/</loc>
		<lastmod>2015-08-20T10:00:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-do-you-get-validated/</loc>
		<lastmod>2015-09-03T15:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hey-i-was-only-joking-cant-you-take-a-joke/</loc>
		<lastmod>2015-09-10T16:40:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/and-the-day-came-when-the-risk-to-remain-tight-in-a-bud/</loc>
		<lastmod>2015-09-17T15:00:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/following-who-knew/</loc>
		<lastmod>2015-09-23T19:00:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/there-are-no-bad-people-here/</loc>
		<lastmod>2015-10-01T16:33:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/as-soon-as-i-find-another-job/</loc>
		<lastmod>2015-10-08T18:11:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-be-an-asset-not-an-as/</loc>
		<lastmod>2015-10-15T17:02:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/it-is-time-to-be-fascinated/</loc>
		<lastmod>2015-10-30T16:41:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/performance-evaluations-your-tool-to-propagate-mediocrity/</loc>
		<lastmod>2015-11-06T20:51:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/get-out-of-the-stew/</loc>
		<lastmod>2015-11-18T10:00:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-have-to-be-able-to-vent/</loc>
		<lastmod>2015-11-24T17:14:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/give-yourself-the-gift-of-clean-giving/</loc>
		<lastmod>2015-12-03T17:16:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/there-was-never-another-big-fancy-holiday-party/</loc>
		<lastmod>2015-12-09T19:08:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-much-are-you-spending/</loc>
		<lastmod>2015-12-17T17:32:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-is-your-selfie-stick/</loc>
		<lastmod>2015-12-30T09:23:21+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/1620617_10207267882769017_4945583672367697464_n-500x667.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/el-nino-dont-take-it-personally/</loc>
		<lastmod>2016-01-07T09:06:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/want-to-be-highly-valued-9-time-tested-tips/</loc>
		<lastmod>2016-01-14T17:22:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/it-is-a-bridge-not-a-leap/</loc>
		<lastmod>2016-01-21T09:15:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/finding-grassy-sweetness-at-the-false-summit/</loc>
		<lastmod>2016-01-28T17:21:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/work-and-home-leave-it-at-the-door/</loc>
		<lastmod>2016-02-03T17:27:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/delegation-is-it-risky-business/</loc>
		<lastmod>2016-02-11T17:49:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/90-day-road-map/</loc>
		<lastmod>2016-02-19T08:00:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/would-you-like-joy-and-abundance-rightnow/</loc>
		<lastmod>2016-02-25T17:53:09+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/12744100_983854521700735_4426739245679039648_n-500x254.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/minding-my-business/</loc>
		<lastmod>2016-03-03T18:15:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hope-doesnt-leave/</loc>
		<lastmod>2016-03-10T08:00:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/will-get-pay-increase/</loc>
		<lastmod>2016-03-17T16:22:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-limiting-is-my-fear/</loc>
		<lastmod>2016-03-30T08:00:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/there-is-no-trust/</loc>
		<lastmod>2016-04-06T08:00:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/from-inside-the-soup/</loc>
		<lastmod>2016-04-15T15:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/letting-go-pretty-darn-good/</loc>
		<lastmod>2016-04-20T08:00:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/warning-im-little-crabby/</loc>
		<lastmod>2016-04-27T08:15:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/pause-rewind-delete/</loc>
		<lastmod>2016-05-04T10:15:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/um-no-wrong/</loc>
		<lastmod>2016-05-11T08:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-did-i-come-in-here/</loc>
		<lastmod>2016-05-20T08:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-at-risk-of-being-replaced/</loc>
		<lastmod>2016-05-25T08:00:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/who-is-to-blame/</loc>
		<lastmod>2016-05-31T20:33:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/brace-yourself-or-not/</loc>
		<lastmod>2016-06-08T15:54:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/huh-drop-hint/</loc>
		<lastmod>2016-06-24T08:00:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/label-maker-dangerous-tool/</loc>
		<lastmod>2016-06-29T08:00:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/fire-3-people-today/</loc>
		<lastmod>2016-07-06T08:00:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/am-i-trustworthy/</loc>
		<lastmod>2016-07-13T08:30:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-if-i-get-too-proud/</loc>
		<lastmod>2016-07-20T08:00:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-living-your-values/</loc>
		<lastmod>2016-07-26T08:00:32+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/IMG_1672-732x1024-500x699.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/im-tempted-indulge-willful-blindness/</loc>
		<lastmod>2016-08-16T15:38:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/who-am-i-to-be-doing-this/</loc>
		<lastmod>2016-08-23T08:00:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/fire-paradox-reinstating-fire-role/</loc>
		<lastmod>2016-08-31T08:00:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/swimming-upstream/</loc>
		<lastmod>2016-09-08T15:56:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/get-best-return-time/</loc>
		<lastmod>2016-09-14T08:00:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/just-aint-true/</loc>
		<lastmod>2016-09-21T08:00:33+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/f8b6c94b-5070-4fe9-90ec-855a67c59581-500x472.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/passion-purpose-intersect-golden-thread/</loc>
		<lastmod>2016-09-28T08:00:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-silent-treatment/</loc>
		<lastmod>2016-10-04T16:32:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/on-the-fly/</loc>
		<lastmod>2016-10-12T08:00:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-judgment-blocking-you/</loc>
		<lastmod>2016-10-20T16:23:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/perky-really-secret-sauce/</loc>
		<lastmod>2016-10-26T16:37:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-echo-chamber/</loc>
		<lastmod>2016-11-17T17:04:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-wanted-to-be-sure-of-you/</loc>
		<lastmod>2016-11-21T21:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-thanksgiving-address/</loc>
		<lastmod>2016-12-01T23:54:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/take-load-off-tips-exhausted-leader-just-plain-human/</loc>
		<lastmod>2016-12-08T08:00:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/his-response-surprised-him/</loc>
		<lastmod>2016-12-14T08:00:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/learn-one-thing-today/</loc>
		<lastmod>2016-12-21T08:00:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/easy-for-you-to-say/</loc>
		<lastmod>2017-01-05T07:28:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/beauty-excellence-teamwork/</loc>
		<lastmod>2017-01-15T10:02:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/communication-missteps-avoid/</loc>
		<lastmod>2017-01-31T15:20:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/want-hit-goals-dont-look-coffee/</loc>
		<lastmod>2017-01-31T15:32:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/want-increase-morale-increase-conflict/</loc>
		<lastmod>2017-02-03T16:00:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/bad-hires/</loc>
		<lastmod>2017-02-09T16:00:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/learning-from-our-mirrors/</loc>
		<lastmod>2017-02-22T16:00:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-give-away-and-others-forms-of-letting-go/</loc>
		<lastmod>2017-03-01T17:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-deep-dive-so-you-can-swim-easier-and-faster/</loc>
		<lastmod>2017-03-08T16:00:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/joy-at-work-creating-your-own-culture/</loc>
		<lastmod>2017-03-16T17:44:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/am-i-being-perfectly-clear/</loc>
		<lastmod>2017-03-22T15:00:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/ive-had-a-realization/</loc>
		<lastmod>2017-03-29T18:15:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-your-team-held-together-with-crazy-glue/</loc>
		<lastmod>2017-04-05T14:52:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/lay-down-the-should-shovel/</loc>
		<lastmod>2017-04-12T14:15:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/creating-new-pathways-through-disappointment/</loc>
		<lastmod>2017-04-19T15:00:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-im-into/</loc>
		<lastmod>2017-04-26T15:00:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/finding-the-guru-within/</loc>
		<lastmod>2017-05-03T15:00:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hot-button-issues-fascinating/</loc>
		<lastmod>2017-05-10T15:00:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/drinking-the-kool-aid-and-other-phrases-that-drive-me-crazy/</loc>
		<lastmod>2017-05-17T15:00:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hey-got-a-minute/</loc>
		<lastmod>2017-05-24T15:00:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/congratulations-on-your-loss/</loc>
		<lastmod>2017-05-31T17:19:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-possible-third-option/</loc>
		<lastmod>2017-06-07T15:00:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/everyone-loves-it-or-do-they/</loc>
		<lastmod>2017-06-15T16:49:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/goodbye-dear-keys/</loc>
		<lastmod>2017-07-06T18:00:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-myth-of-power-hey-beth-you-shouldnt-have-to-wait/</loc>
		<lastmod>2017-07-13T15:00:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/my-anger-gradually-and-then-suddenly/</loc>
		<lastmod>2017-07-19T15:00:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/no-strategic-plan-no-succession-plan-and-a-panic-hire-oh-my/</loc>
		<lastmod>2017-07-26T15:00:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/guess-why-im-doing-a-happy-dance/</loc>
		<lastmod>2017-08-02T15:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/psst-i-need-a-favor/</loc>
		<lastmod>2017-08-09T15:00:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2017/08/img-1.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/TEXT-500x278.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dynamics-of-self/</loc>
		<lastmod>2017-08-15T21:39:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2017/08/img.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/anchors-away/</loc>
		<lastmod>2017-08-16T15:00:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-a-stuck-old-bird/</loc>
		<lastmod>2017-08-23T15:00:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/listening-gave-me-goosebumps/</loc>
		<lastmod>2017-09-01T15:00:42+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2017/09/img.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/dynamics-of-self-podcast-beth-wonson-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/let-go-of-the-rock-baby-republished/</loc>
		<lastmod>2017-09-02T02:56:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/awkward-kitchen-parties/</loc>
		<lastmod>2017-09-13T15:00:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-are-the-humans/</loc>
		<lastmod>2017-09-20T15:00:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/something-that-blew-my-mind/</loc>
		<lastmod>2017-09-27T15:00:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/tally-ho/</loc>
		<lastmod>2017-10-12T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hall-of-mirrors/</loc>
		<lastmod>2017-10-18T22:51:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dont-look-at-the-coffee/</loc>
		<lastmod>2017-10-25T17:54:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/grace-is-in-the-space/</loc>
		<lastmod>2017-11-15T17:02:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/cognitive-shortcuts/</loc>
		<lastmod>2017-11-30T12:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/navigating-the-holiday-effect/</loc>
		<lastmod>2017-12-07T12:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/distractions-as-a-cover-up/</loc>
		<lastmod>2017-12-14T12:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/build-a-roaring-fire-of-confidence-and-power/</loc>
		<lastmod>2017-12-21T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/gossip-its-just-like-sugar/</loc>
		<lastmod>2017-12-28T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/be-aware-witness-marks/</loc>
		<lastmod>2018-01-04T21:47:23+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/beth.gif</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/get-rid-of-your-anger/</loc>
		<lastmod>2018-02-01T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/angers-many-disguises/</loc>
		<lastmod>2018-02-08T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/cara-crye-ceo-farm-supply-company-interview/</loc>
		<lastmod>2018-02-15T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/you-can-only-call-me-for-three-reasons/</loc>
		<lastmod>2018-02-22T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/shut-the-dang-door/</loc>
		<lastmod>2018-03-01T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/listen-up/</loc>
		<lastmod>2018-03-08T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-isolated-leader/</loc>
		<lastmod>2018-03-22T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/unwritten-rules/</loc>
		<lastmod>2018-03-29T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/judgment-is-a-hall-of-mirrors/</loc>
		<lastmod>2018-04-03T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/04/judgment-hall-of-mirrors.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-office-drama-costs-your-organization/</loc>
		<lastmod>2018-04-05T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/did-you-make-a-shift-but-forget-to-tell-anyone/</loc>
		<lastmod>2018-04-10T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/04/did-you-make-a-shift-but.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-office-drama-costs-your-organization-part-2/</loc>
		<lastmod>2018-04-12T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hack-that-system/</loc>
		<lastmod>2018-04-17T12:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/04/hack-that-system.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/unblock-your-perspective/</loc>
		<lastmod>2018-04-19T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/some-is-good-more-is-better/</loc>
		<lastmod>2018-04-24T12:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/04/some-is-good-more-is-better.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/feedback/</loc>
		<lastmod>2018-05-01T13:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/05/feedback.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/strategic-planning/</loc>
		<lastmod>2018-05-08T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/05/strategic-planning.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/get-the-most-and-best-from-your-brain/</loc>
		<lastmod>2018-05-10T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hey-stop-ya-crying-or-not/</loc>
		<lastmod>2018-05-15T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/05/hey-stop-ya-crying.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-feeling-boxed-in-at-work/</loc>
		<lastmod>2018-05-16T18:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/empowering-others-through-questions/</loc>
		<lastmod>2018-05-22T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/05/empowering-questions.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/when-a-canned-approach-just-wont-do/</loc>
		<lastmod>2018-05-24T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-trying-to-get-back-on-track/</loc>
		<lastmod>2018-05-29T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/05/back-on-track.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/future-self-sirens-song/</loc>
		<lastmod>2018-05-31T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-own-needs-or-the-good-of-the-whole/</loc>
		<lastmod>2018-06-05T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/06/you-versus-good-of-the-whole.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/let-go-of-the-rock-revisited/</loc>
		<lastmod>2018-06-07T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/going-one-step-beyond-crucial-conversations/</loc>
		<lastmod>2018-06-12T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/06/beyond-crucial-conversations.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/roaring-fires-in-the-night-sky/</loc>
		<lastmod>2018-06-14T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/week-behind-week-ahead/</loc>
		<lastmod>2018-06-19T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/06/week-behind-week-ahead.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/open-the-invitation/</loc>
		<lastmod>2018-06-21T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/uncovering-their-expectations/</loc>
		<lastmod>2018-06-26T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/06/uncovering-expectations.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-have-you-trained-others-to-treat-you/</loc>
		<lastmod>2018-07-03T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/07/trained-others-to-treat-you.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/plug-the-leaks-and-fast/</loc>
		<lastmod>2018-07-05T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/using-an-old-bridge-to-cross-a-new-moat/</loc>
		<lastmod>2018-07-10T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/07/old-bridge-new-moat.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/do-you-need-a-bigger-flashlight/</loc>
		<lastmod>2018-07-12T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/as-you-walk-your-authentic-path/</loc>
		<lastmod>2018-07-17T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/07/your-authentic-path.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/something-has-got-to-change/</loc>
		<lastmod>2018-07-19T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/grace-is-in-the-space-2/</loc>
		<lastmod>2018-07-24T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/07/grace-is-in-the-space.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/but-there-is-enough-time/</loc>
		<lastmod>2018-07-26T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/whats-with-your-circle-of-influence/</loc>
		<lastmod>2018-07-31T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/07/circle-of-influence.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/51S1IFlzLcL.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/8-ways-to-be-a-little-more-badass/</loc>
		<lastmod>2018-08-02T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/51aNcGMEf9L.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dont-take-the-bait/</loc>
		<lastmod>2018-08-07T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/08/dont-take-the-bait.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/whats-your-story-redux/</loc>
		<lastmod>2018-08-09T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/blocked-perspective/</loc>
		<lastmod>2018-08-14T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/08/blocked-perspective.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/joy-and-abundance-now/</loc>
		<lastmod>2018-08-16T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/do-you-hear-crickets/</loc>
		<lastmod>2018-08-21T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/08/do-you-hear-crickets.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/10-strategies-for-feeling-more-connection/</loc>
		<lastmod>2018-08-23T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/4-stages-of-group-change/</loc>
		<lastmod>2018-08-28T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/08/4-stages-group-change.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/if-it-were-me/</loc>
		<lastmod>2018-08-30T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/41n8aJYjF3L.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/missed-the-deadline-no-idea-what-happened/</loc>
		<lastmod>2018-09-04T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/09/missed-the-goal-deadline.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-foster-hope/</loc>
		<lastmod>2018-09-06T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/circles-of-influence-diagram-beth-wonson-500x548.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leveling-up/</loc>
		<lastmod>2018-09-11T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/09/leveling-up.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-prevent-another-bad-hire/</loc>
		<lastmod>2018-09-13T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/who-is-distracting-you/</loc>
		<lastmod>2018-09-18T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/09/who-is-distracting-you.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/emotional-literacy-whats-the-cost/</loc>
		<lastmod>2018-09-20T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/speaking-your-truth-defining-leadership/</loc>
		<lastmod>2018-09-25T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/09/speaking-truth-1-of-4.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/empathy-and-compassion-defining-leadership/</loc>
		<lastmod>2018-10-02T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/10/empathy-compassion-2-of-4.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/when-others-dont-see-their-own-potential/</loc>
		<lastmod>2018-10-04T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/self-awareness-defining-leadership/</loc>
		<lastmod>2018-10-09T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/10/self-awareness-3-of-4.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/focus-on-the-greater-good-defining-leadership/</loc>
		<lastmod>2018-10-16T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/10/focus-on-good-4-of-4.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-your-work-culture-in-discord-or-harmony/</loc>
		<lastmod>2018-10-18T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-do-i-advance-my-career-when-there-is-no-clear-path/</loc>
		<lastmod>2018-10-23T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/10/advance-career-no-clear-path.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-talk-with-betsey-nash/</loc>
		<lastmod>2018-11-01T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/how-betsey-nash-helped-echo-homeless-shelter-improve-500x375.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/just-name-it/</loc>
		<lastmod>2018-11-06T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/11/facilitating-change-1.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-navigate-a-big-change/</loc>
		<lastmod>2018-11-15T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/its-not-about-how-it-feels/</loc>
		<lastmod>2018-11-20T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/11/facilitating-change-2.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/honey-you-aint-seen-nothing-yet/</loc>
		<lastmod>2018-11-29T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/winning-behaviors/</loc>
		<lastmod>2018-12-04T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/12/facilitating-change-3.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-dissolve-your-self-doubt/</loc>
		<lastmod>2018-12-13T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-you-arent-that-awesome-at-strategic-thinking-best-of-2018/</loc>
		<lastmod>2018-12-18T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/12/not-that-awesome-strategic-thinking.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/four-practical-ways-to-outsmart-the-power-paradox/</loc>
		<lastmod>2018-12-27T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/blocked-perspective-best-of-2018/</loc>
		<lastmod>2019-01-01T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/01/blocked-perspective.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/let-go-of-the-rock-revisited-2/</loc>
		<lastmod>2019-01-10T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/51N3kBOPT2BL.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/just-name-it-best-of-2018/</loc>
		<lastmod>2019-01-15T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/01/facilitating-change-1.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-your-first-fact-flawed-or-false/</loc>
		<lastmod>2019-01-24T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leadership-coaching/</loc>
		<lastmod>2019-01-29T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/01/leadership-coaching.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/finding-the-third-door/</loc>
		<lastmod>2019-02-07T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/using-an-old-bridge-to-cross-a-new-moat-ii/</loc>
		<lastmod>2019-02-12T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/02/old-bridge-new-moat.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-fired-three-people-today/</loc>
		<lastmod>2019-02-21T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/flawed-first-fact-deeper-look/</loc>
		<lastmod>2019-02-26T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/02/deeper-look-flawed-first-fact.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leadership-presence/</loc>
		<lastmod>2019-03-07T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/filling-the-leadership-hole/</loc>
		<lastmod>2019-03-12T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/03/leadership-hole.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/missing-facts/</loc>
		<lastmod>2019-03-21T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/uncovering-hidden-beliefs/</loc>
		<lastmod>2019-03-26T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/03/hidden-beliefs.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/10-ways-to-feel-more-connected/</loc>
		<lastmod>2019-04-04T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/organizational-values/</loc>
		<lastmod>2019-04-09T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/04/org-values.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/list/</loc>
		<lastmod>2019-04-18T04:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/5-tips-to-transform-your-leadership-burden/</loc>
		<lastmod>2019-04-18T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-managers-really-need/</loc>
		<lastmod>2019-05-01T02:07:52+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/05/what-managers-really-need.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/sticky-money/</loc>
		<lastmod>2019-05-02T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/managers-top-5-responsibilities/</loc>
		<lastmod>2019-05-07T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/05/5-true-roles-of-managers.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/calming-the-anger-hot-spot/</loc>
		<lastmod>2019-05-16T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-introverted-manager/</loc>
		<lastmod>2019-05-21T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/05/the-introverted-manager.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-workarounds/</loc>
		<lastmod>2019-05-30T10:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-impact-of-unspoken-expectations-on-personal-and-team-success/</loc>
		<lastmod>2019-06-04T00:39:50+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/06/BoB-UnspokenExpectations.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-with-todd-simendinger-for-leaders-in-conversation/</loc>
		<lastmod>2019-06-13T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/06/LIC-Blog-ToddSimendinger.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-ToddSimendinger-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/management-strategies-for-working-with-millennials/</loc>
		<lastmod>2019-06-18T10:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/06/BoB-WorkingwithMillennials.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-with-michele-woodward-leaders-in-conversation/</loc>
		<lastmod>2019-06-20T12:28:44+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/06/LIC-Blog-Michele-Woodward.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-Michele-Woodward-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-lindsay-pera-leaders-in-conversation/</loc>
		<lastmod>2019-06-27T12:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/06/LIC-Blog-Lindsay-Pera.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-Lindsay-Pera-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/businesses-value-managers-who-authentically-coach/</loc>
		<lastmod>2019-07-11T18:31:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-karin-berardo-leaders-in-conversation/</loc>
		<lastmod>2019-07-31T18:17:46+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/07/LIC-Blog-Karin-Berardo.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-Karin-Berardo-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/being-a-little-more-badass/</loc>
		<lastmod>2019-08-06T03:25:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/6-tips-for-living-with-ease/</loc>
		<lastmod>2019-08-15T13:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-change-process/</loc>
		<lastmod>2019-08-29T01:05:42+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/08/BoB-ChangeProcess.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-nicole-lee/</loc>
		<lastmod>2019-09-05T20:00:23+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/09/LiC-Post-Nicole-Lee.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-Nicole-Lee-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-importance-of-self-leadership/</loc>
		<lastmod>2019-09-12T18:48:41+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/09/Bob-Self-Leadership-TH.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/coaching-effective-management-tool/</loc>
		<lastmod>2019-09-24T11:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-vanessa-couto/</loc>
		<lastmod>2019-10-03T11:45:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/10/LiC-Post-Vanessa-Couto.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-Vanessa-Couto-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-nikki-innocent/</loc>
		<lastmod>2019-10-10T12:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/10/LiC-Post-Nikki-Innocent.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-NikkiInnocent-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/interview-becky-wells-gray/</loc>
		<lastmod>2019-10-22T11:00:00+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/10/LiC-Post-Becky-Wells-Gray.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/LeadersinConversation-BethWonsonInterviews-Becky-Wells-Gray-500x500.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-3-kinds-of-business/</loc>
		<lastmod>2019-11-08T01:09:23+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/Post-2019-NCD-Process-Arc-b-500x262.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/5-steps-for-defusing-frustration/</loc>
		<lastmod>2019-11-14T03:15:08+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/Thats-Fascinating-button7-500x500.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-being-adaptable-makes-you-invaluable/</loc>
		<lastmod>2019-11-21T14:19:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-stop-the-should-shovel/</loc>
		<lastmod>2019-11-27T12:24:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-i-turned-around-my-leadership-success/</loc>
		<lastmod>2019-12-13T00:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/lets-take-a-moment-grace-is-in-the-space/</loc>
		<lastmod>2019-12-18T22:09:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/4-steps-to-transform-urgency-in-leadership/</loc>
		<lastmod>2020-01-09T13:20:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/7-ways-managers-can-activate-problem-solving-in-others/</loc>
		<lastmod>2020-01-21T23:23:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/five-qualities-of-a-successful-generalist/</loc>
		<lastmod>2020-01-27T19:23:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/6-strategies-for-creating-a-culture-of-communication/</loc>
		<lastmod>2020-02-05T18:23:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/recovering-leadership-confidence/</loc>
		<lastmod>2020-02-26T23:06:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/intentional-workplace-culture/</loc>
		<lastmod>2020-02-26T23:07:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/untold-secrets-of-skillful-and-rewarding-people-management/</loc>
		<lastmod>2020-02-26T23:08:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/workplace-culture-begins-with-you/</loc>
		<lastmod>2020-02-26T23:11:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/holding-space-is-a-critical-manager-skill/</loc>
		<lastmod>2020-03-05T18:53:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/building-a-boat-while-its-sailing-down-the-river/</loc>
		<lastmod>2020-04-08T18:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/answering-unanswerable-questions/</loc>
		<lastmod>2020-05-21T16:27:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-not-to-suck-at-communication/</loc>
		<lastmod>2020-06-03T20:03:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-is-navigating-challenging-dialogue-a-movement/</loc>
		<lastmod>2020-06-17T01:29:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/7-questions-that-will-change-how-you-manage-people/</loc>
		<lastmod>2020-09-03T16:09:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/giving-feedback-in-a-pandemic/</loc>
		<lastmod>2021-03-03T18:49:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/blog/</loc>
		<lastmod>2021-05-17T15:49:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/blindsided-by-anonymous-feedback/</loc>
		<lastmod>2021-06-10T10:07:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/tolerating-bad-employees-out-of-fear/</loc>
		<lastmod>2021-06-17T15:16:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/news/</loc>
		<lastmod>2021-06-18T16:01:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/solving-digital-communication-confusion/</loc>
		<lastmod>2021-07-01T10:21:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-disclosure/</loc>
		<lastmod>2021-07-29T11:30:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-reward-do-you-desire/</loc>
		<lastmod>2021-08-05T11:22:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/raise-your-hand-if-youre-tired-too/</loc>
		<lastmod>2021-08-12T10:11:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-great-resignation/</loc>
		<lastmod>2021-09-09T10:24:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-importance-of-feedback-culture/</loc>
		<lastmod>2021-09-23T10:33:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/managing-is-nuanced/</loc>
		<lastmod>2021-09-30T10:37:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hows-your-confidence-these-days/</loc>
		<lastmod>2021-10-07T10:10:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/when-youre-promoted-from-within/</loc>
		<lastmod>2021-10-14T10:17:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/building-leadership-presence/</loc>
		<lastmod>2021-10-21T10:03:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-many-times-is-too-many/</loc>
		<lastmod>2021-10-28T10:38:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-leading-cause-of-leadership-burnout/</loc>
		<lastmod>2021-11-04T11:01:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/between-a-rock-and-a-hard-place/</loc>
		<lastmod>2021-11-18T11:17:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-your-team-blocked-on-new-ideas/</loc>
		<lastmod>2021-11-25T11:20:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/wheres-your-laser-focus/</loc>
		<lastmod>2021-12-02T11:35:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/turning-around-the-great-resignation/</loc>
		<lastmod>2021-12-09T11:35:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/energizing-your-team-for-2022/</loc>
		<lastmod>2021-12-16T12:00:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/who-am-i/</loc>
		<lastmod>2022-01-06T11:54:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/its-time-for-a-communication-revolution/</loc>
		<lastmod>2022-01-20T13:51:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/communication-can-be-an-illusion/</loc>
		<lastmod>2022-02-03T14:50:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/shifting-away-from-a-comparison-lens/</loc>
		<lastmod>2022-02-10T15:05:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/aligning-with-your-greatest-contributions/</loc>
		<lastmod>2022-02-17T13:55:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/apply-simple-rules/</loc>
		<lastmod>2022-02-24T13:45:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/when-the-person-just-isnt-likable/</loc>
		<lastmod>2022-03-03T12:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-introduce-new-behavioral-norms/</loc>
		<lastmod>2022-03-10T13:15:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/big-change-using-feedback/</loc>
		<lastmod>2022-03-17T15:38:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/expectations-for-being-exceptional/</loc>
		<lastmod>2022-03-24T14:48:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-most-over-represented-trait-in-leaders/</loc>
		<lastmod>2022-03-31T13:34:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/where-is-your-focus/</loc>
		<lastmod>2022-04-07T13:34:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/creating-clarity-and-focus/</loc>
		<lastmod>2022-04-14T13:32:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/returning-to-the-office-brings-unexpected-challenges/</loc>
		<lastmod>2022-04-21T14:10:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/its-sparking-inner-conflict/</loc>
		<lastmod>2022-04-28T14:31:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/work-time-boundaries-getting-cloudy/</loc>
		<lastmod>2022-05-05T13:12:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/valuing-perspectives/</loc>
		<lastmod>2022-05-12T12:30:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-reflective-thinking/</loc>
		<lastmod>2022-05-19T12:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/empathy-without-action-a-culture-killer/</loc>
		<lastmod>2022-05-26T13:37:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-make-others-happy/</loc>
		<lastmod>2022-06-02T12:20:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/evolution-of-communication/</loc>
		<lastmod>2022-06-09T23:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/wanting-to-change-someones-behavior/</loc>
		<lastmod>2022-06-16T12:30:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/feel-pressure-to-do-more-but-just-dont-want-to/</loc>
		<lastmod>2026-09-09T03:05:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/feedback-is-a-superpower/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/managing-defensiveness/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-can-be-the-most-effective-question/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/does-this-time-sink-happen-to-you/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/answering-the-unanswerable/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-managing-up-looks-like/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/activate-problem-solving-with-curiosity/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/languishing/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/do-this-when-your-team-feels-unappreciated/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/5-ways-to-engage-quiet-staff-in-meetings/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/3-steps-to-creating-accountability/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/turning-conflict-into-collaboration/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/anger-bubbling-below-the-surface/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/03/TH-Bit-Of-Beth-Blog.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dont-take-it-personally-ez9az-x59rb/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2019/06/BethWonson_Guest-Appear-Amir.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-you-arent-that-awesome-at-strategic-thinking/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/03/not-that-awesome-strategic-thinking.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/grace-is-in-the-space-and-other-mantras-to-help-you-communicate-with-clarity/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/mastering-feedback-everything-youve-never-been-told-about-feedback/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-truth-about-empathy-and-how-to-build-it/</loc>
		<lastmod>2026-09-09T03:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/find-joy-in-the-possibility/</loc>
		<lastmod>2026-09-09T03:05:43+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/03/BWC-Bit-Of-Beth-Blog2.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/shirt-on-inside-out/</loc>
		<lastmod>2026-09-09T03:05:43+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/03/TH-Bit-Of-Beth-Blog-1.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-only-person-i-can-manage-is-myself/</loc>
		<lastmod>2026-09-09T03:05:43+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2018/02/BWC-Bit-Of-Beth-Blog1.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-venting-an-effective-tool/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/disagreeing-better/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-risk-of-unspokens/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/have-gossip-in-the-workplace/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-strategic-dialogue-strengthens-organizations/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/transforming-negative-stories/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/identifying-and-reframing-negative-stories/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/stories-that-prevent-growth-and-development/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/building-your-feedback-muscle/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-founders-syndrome-holding-you-back/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/coming-back-to-your-calm-center/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/ncd-approach-to-1-on-1-meetings/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/micromanaging-is-not-a-dirty-word/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-undeniable-value-of-predictability/</loc>
		<lastmod>2026-09-16T15:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-this-your-leadership-development-strategy/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/rebuilding-relationships-damaged-by-miscommunication/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/when-their-behavior-regresses/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/difficult-conversations-with-managers/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/giving-feedback-so-it-is-heard/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-it-100-true/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/3-ways-to-get-started-with-feedback/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/sometimes-the-world-needs-us-to-be-disruptors/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-coaching-curious/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/going-local-for-deep-connection/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dealing-with-the-perfectionist-in-you/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/managing-someone-who-seems-helpless/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-solution-for-team-conflict/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/state-of-work-is-taking-a-toll/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-was-thrilled-to-receive-this-message/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/mentorship-levels-up-skills/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/between-yes-and-no/</loc>
		<lastmod>2026-09-16T15:12:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-brain-keeps-you-up-at-night/</loc>
		<lastmod>2026-09-16T15:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-handle-hinting/</loc>
		<lastmod>2026-09-16T15:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/culture-challenges/</loc>
		<lastmod>2026-09-16T15:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-silent-majority/</loc>
		<lastmod>2026-09-16T15:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-you-create-a-coaching-culture/</loc>
		<lastmod>2026-09-16T15:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-easeful-re-entry/</loc>
		<lastmod>2026-09-16T15:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/rethinking-check-ins/</loc>
		<lastmod>2026-09-16T15:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/positive-empathy/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-simple-plan-for-the-year-ahead/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/healthy-predictability-is-good-for-culture/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-way-we-do-work/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leading-a-new-generation-of-leaders/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/defining-your-leadership-presence/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-is-leadership-presence/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-were-missing-about-quiet-quitting/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-turn-around-chronic-complainers/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-leaders-shut-down-gossip/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-gossip-impacts-us/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/quiet-quitting-is-a-symptom/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/turn-this-conversation-around/</loc>
		<lastmod>2026-09-16T15:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-happened-why-did-i-behave-like-that/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/an-uncomfortable-practice-for-me/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-words-have-power/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/do-you-see-what-youre-planning/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/not-sleeping/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-squeeze-is-real/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/being-comfortable-with-discomfort/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/toxic-positivity/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-only-person-you-can-manage-is-yourself/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/an-excerpt-on-trust/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/gossip-defined/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/frustrated-with-your-staffs-efforts-to-manage-up/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-missing-someone/</loc>
		<lastmod>2026-09-16T15:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/messy-is-actually-the-best-place-to-start/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/when-feedback-doesnt-work/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/rethinking-what-we-believe-about-nonprofits/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/reciprocity-the-heart-of-coaching/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/ncd-mantras-support-healthy-political-discussions/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/breaking-free-from-limiting-leadership-patterns/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dont-leave-your-teammates-hanging/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/generating-funds-while-furthering-your-mission/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/finding-joy-in-our-work/</loc>
		<lastmod>2026-09-16T15:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-integrate-into-an-existing-team/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-skillful-and-intentional-are-you-at-building-trust/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/taking-a-moment-to-be-uplifted/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/authentic-collaboration-in-the-non-profit-domain/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-leader-who-never-says-no/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-big-shift-is-afoot/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-yearning-the-missing-piece/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/do-these-scenarios-sound-familiar/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-importance-of-paid-time-off/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/someone-is-wreaking-havoc-at-work/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/knowledge-is-power/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/my-reintroduction/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/taking-action-when-facing-chaos/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-secret-to-holding-people-accountable/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-we-use-experiential-education/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/Cycle-of-Experiential-Learning-500x200.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-key-to-retaining-solid-employees/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/strategic-planning-and-workplace-culture/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/retain-employees-by-building-trust/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/grace-is-in-the-space-embrace-the-pause/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/frustrated-by-broken-expectations/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/we-all-get-stuck-in-tug-of-wars/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/events/</loc>
		<lastmod>2026-09-16T15:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-celebration/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/fostering-curiosity-in-the-workplace/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/setting-clear-communication-boundaries/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/communication-improves-leadership/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-your-communication-style-holding-you-back/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-and-your-team-really-coaching/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/answering-unanswerable-questions-framework/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/get-people-to-speak-up-and-contribute-in-meetings/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/coaching-your-team/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/coaching-as-a-tool-for-managing-up/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/coaching-peer-to-peer/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-gratitude/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-turn-around-chronic-complainers-amu6y/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/recommended-listen-trauma-the-invisible-epidemic/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-an-interrupter/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/its-the-season-for-curiosity/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/looking-towards-2024/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/here-are-a-few-communication-tools/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/sharing-my-coaching-takeaways/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/language-for-the-change-process/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-nature-fix/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/getting-your-board-unstuck/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/shifting-a-culture-of-venting/</loc>
		<lastmod>2026-09-16T15:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/endless-im-sorrys/</loc>
		<lastmod>2026-09-23T00:33:02+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/endless-im-sorrys-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/protecting-your-brain/</loc>
		<lastmod>2026-09-23T00:33:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/am-i-being-clear/</loc>
		<lastmod>2026-09-23T00:33:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-am-i-sacrificing/</loc>
		<lastmod>2026-09-23T11:08:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/moment-by-moment/</loc>
		<lastmod>2026-09-23T00:33:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/my-business-is-shifting-and-so-am-i/</loc>
		<lastmod>2026-09-23T00:33:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-is-the-benefit/</loc>
		<lastmod>2026-09-23T00:33:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/ai-can-answer-every-question-about-leadership-and-still-change-nothing/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/07/AICanAnswerEveryQuestionAboutLeadershipAndStillChangeNothing-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/start-tipping-the-world-toward-peace/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/07/StartTippingtheWorldTowardPeace-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/making-your-mark/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-does-it-look-like-to-actually-thrive-now/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/06/what-does-it-look-like-to-actually-thrive-now-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/trust-is-built-every-day-heres-how-to-do-it/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/05/TrustIsBuiltEveryDayE28094Here27sHowtoDoIt-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/maybe-youre-not-defensive/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/04/maybe-youre-not-defensive-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-first-step-to-respecting-someones-boundaries/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/04/TheFirstSteptoRespectingSomeonesBoundaries-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/loosen-the-leash/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/04/loosen-the-leash-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-love-handwritten-notes/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/04/i-love-handwritten-notes-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-standard-i-never-hold-anyone-else-to/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/03/the-standard-i-never-hold-anyone-else-to-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-weight-leaders-carry/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/03/the-weight-leaders-carry-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-to-be-strategic-when-you-really-want-to-quit/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/03/how-to-be-strategic-when-you-really-want-to-quit-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/assumption-is-where-connection-withers-and-dies/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/03/assumption-is-where-connection-withers-and-dies-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-you-ok/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/02/are-you-ok-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/its-like-throwing-good-money-after-bad/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/02/its-like-throwing-good-money-after-bad-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/harnessing-energy-excitement-ideas-and-support/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/dont-worry-we-will-figure-it-out/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-metaphors-can-quietly-exclude-your-audience/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/hiring-a-racehorse-when-a-workhorse-will-do/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/finding-your-path-to-living-life-well/</loc>
		<lastmod>2026-09-23T00:33:03+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/06/finding-your-path-to-living-life-well-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/exuberance-has-been-on-my-mind/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/02/ReclaimingExuberance-WhyJoyMattersforBrainHealth-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/redefining-self-care/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/02/RedefiningSelf-Care-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/thank-you-mr-speedypants/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/01/thank-you-mr-speedypants-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-conversation-ive-been-avoiding/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/01/the-conversation-ive-been-avoiding-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-family-legacy-is-about-much-more-than-wealth/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/01/your-family-legacy-is-about-much-more-than-wealth-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-have-high-hopes-for-this-year/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/01/Preparingformeaningfulchange-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/thank-you-2025/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/12/BethWonsonHolidays2025.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/BethWonsonHolidays2025-500x375.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/if-im-not-doing-the-work-who-am-i/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/12/Leadershipisn27tabouttransactions-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-wake-up-call-i-didnt-see-coming/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/12/TheWake-UpCallIDidn27tSeeComing-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/feedback-avoidance-is-hurting-your-organization/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/12/FeedbackAvoidanceIsHurtingYourOrganization-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/things-can-quickly-escalate-when-we-arent-present/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/11/things-can-quickly-escalate-when-we-arent-present-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-do-tears-mean-to-you/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/11/what-do-tears-mean-to-you-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leadership-transitions-can-really-rock-the-boat/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/11/LeadershipTransitionsCanReallyRocktheBoat-BethWonson-2.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/i-just-did-something-i-almost-never-do/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/11/Whenfeelingoverwhelmedmyinstinctistoworkharder-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/meetings-multiply-but-rarely-go-away-on-their-own/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/10/BLOGBLUE-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-family-business-legacy-and-mission/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/10/Transformfamilybusinessconflict-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/when-the-problem-just-wont-budge/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/10/when-the-problem-just-wont-budge-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/developing-my-curiosity-has-transformed-everything/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/10/developing-my-curiosity-has-transformed-everything-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/holding-too-tight-pushes-away-what-we-want/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/10/holding-too-tight-pushes-away-what-we-want-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/unanswerable-questions-2/</loc>
		<lastmod>2026-09-23T00:33:04+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2026/08/BethWonson-LeadershipCoach.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-im-transforming-anger/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/10/TRANSFORMANGERINTOSELF-AWARENESS-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-wrong-spot/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-leadership-moment-that-changes-everything/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/transform-your-nonprofits-impact/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/building-relationships-before-you-need-them/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-crisis-impacting-you-and-your-community/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/why-brilliant-teams-fail-the-hidden-people-problem/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/08/WhyBrilliantTeamsFail-TheHiddenPeopleProblem-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-performance-management-system/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
		<image:image>
			<image:loc>https://bethwonson.com/wp-content/uploads/2025/08/Therealperformancemanagementsystemisn27ttheoneinyourhandbook-BethWonson.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-letting-go/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/5-signs-you-may-benefit-from-communication-coaching/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-blind-spots-are-hurting-your-relationships/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/stop-future-tripping/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/summertime-managing-workplace-dress-code/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/vacation-time-challenges/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leadership-linchpin-why-leaders-must-show-up-for-communication-training/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/purposeful-micromanaging-a-necessary-leadership-tool/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/unresolved-conflict-undermining-your-team/</loc>
		<lastmod>2026-09-23T00:33:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-power-of-perseverance/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-professional-support-transformed-me/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-competitive-edge-of-feedback-mastery/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/facilitating-the-necessary-board-transition/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/invest-in-mastering-feedback-for-team-success/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/navigating-the-growth-phases-of-nonprofits-and-their-boards/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/increasing-board-engagement-through-the-strategic-plan/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/is-your-strategic-plan-collecting-dust/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-positive-empathy-revolution-how-ncd-can-transform-your-workplace/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/are-we-brave-enough-to-rethink-restricted-giving/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/opinions-causing-tension-in-your-workplace/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/reimagining-nonprofit-impact-messaging/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/from-fundraising-to-fund-development-a-strategic-shift-for-nonprofits/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/conversations-that-matter/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/handling-being-passed-over-for-promotion/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-managers-can-support-internal-candidates-and-why-it-matters/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/taking-a-moment/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-work-reputation-is-your-real-interview/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/self-love-is-an-inside-job-how-to-cultivate-authentic-fulfillment/</loc>
		<lastmod>2026-09-23T00:33:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-im-handling-unanswerable-questions/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/your-most-difficult-employee-can-become-your-best-employee/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/staff-retention-is-goal-1-in-2025/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-most-critical-topics-of-2025/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/taking-positive-action-within-community/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/how-is-listening-going-for-you/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/what-to-do-when-uncertainty-looms-large/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/sometimes-you-just-have-to-let-them-go/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/leaders-dont-have-to-struggle-alone-anymore/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/the-hot-potato-of-leadership/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/let-go-of-the-rock-baby-origin/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/a-communication-breakthrough-in-just-30-minutes/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/transforming-with-feedback-and-behavioral-norms/</loc>
		<lastmod>2026-09-23T00:33:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://bethwonson.com/blog/peace-within-chaos/</loc>
		<lastmod>2026-09-30T11:16:00+00:00</lastmod>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->