Advice for transforming leadership, culture, Curiosity, and communication from Beth Wonson
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Leading through crisis with balanced and emotionally clear energy is much more powerful than trying to lead with words. Fear is an emotion that carries energy in our bodies, and it cannot always be turned around with logic or discussion, especially in the moment.
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Structure! Who knew?
Transitions are uncomfortable. Transitions are also an opportunity to take a deep look at your life and decide what matters and what you want to come true or forward for the next phase of your journey.
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Working Through Big Questions
When I faced a big career shift, I remembered how someone I once supervised approached his next chapter. Here’s what I’m learning as I sit with the question “Who am I now?” and why asking what you want life to feel like may matter more than what you want to achieve.
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Peace Within Chaos
When the world feels chaotic, it’s easy to become a victim of the churn. I share how I returned to the Circle of Control, a model I’ve taught to hundreds, to separate what I can control, what I can influence, and what I need to release, and how fiction and art help me find peace.
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What am I sacrificing?
I heard a question that stopped me in my tracks: What are you sacrificing for yourself in order to protect other people’s happiness? For those of us raised to be pleasers, these silent sacrifices add up to resentment, strained relationships, and real health costs. Here’s how I’m learning to choose differently.
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What is the Benefit?
Why do individual strengths assessments so often fail to change team culture? Here’s a simple practice to move from personal insight to collective, lasting impact.
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My Business Is Shifting and So Am I
The self-help world is losing its shine, and I’m shifting too. Less hustle, less noise, more 1:1 coaching and family facilitation. Here’s how two hard years changed the way I work, and why I’ve stopped trying to push the river.
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Moment by Moment
A family vacation turned into a hospital stay, but letting go of my plans revealed unexpected gifts: family love, a new puppy, and time I’ll never forget.
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Endless I’m Sorrys
I keep catching myself saying “I’m sorry” for things that aren’t mine to own. Here’s what years of coaching, and my own habit of over-apologizing, have taught me about where it comes from, what it costs us, and how to speak up without the apology.
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Protecting Your Brain
Real, science-backed brain health lessons from a road trip with a friend.
Leveling up Leadership and Culture Through Healthy and Candid Communication
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