Author: Beth Wonson

  • Something That Blew My Mind

    People comparing whose car was there and whose parking spot was vacant had become the norm. How many supervisors (and staff) across the United States are equating more hours in the work seat with more value?

    Read More

  • How Are the Humans?

    The fourth quarter push can be tough on everyone, so now is the perfect time to infuse the office climate and culture with positivity by giving your team some attention.

    Read More

  • Awkward Kitchen Parties

    But when you think about the time, energy, and lost opportunity that occurs whenever someone resigns, you may realize that these simple, proactive measures are not nearly as expensive or time-consuming as you might imagine they are.

    Read More

  • Let Go of the Rock, Baby…

    What precious “rocks” do I hold onto that no longer serve me, hold me captive or keep me from moving forward? I thought of my coaching clients…one in particular…who is struggling to move forward because she is still clutching old behaviors.

    Read More

  • “Listening Gave Me Goosebumps!”

    Announcing the Dynamics of Self weekly podcast featuring stories, insights, and a bit of humor, and read by yours truly – me!

    Read More

  • Are you a stuck old bird?

    Here’s the truth: We can all go there, and we’ve all been there – stuck, with a stick up our birdy butt, blaming everyone, and waiting for justice.But hopefully it is a temporary state, and when we recognize our condition, we take action to move ourselves out of it. Unfortunately, because of the work I…

    Read More

  • Anchors Away!

    September always seems to be the time when I experience a big desire to get organized. Or as my dear departed Dad would say, to pull yourself together. I don’t know if it is the store shelves lined with back-to-school organizers, the deciduous trees shedding leaves they no longer need, or just the passing of…

    Read More

  • Introduction

    Hi there, I am here to announce my new podcast Dynamics Of Self. Its officially launching on September 14th 2017, and I want to invite you to join me each week as I share stories, insight, and a little bit of humor that will help you increase self awareness and uncover your unique strengths and…

    Read More

  • PSST… I need a favor.

    I can hardly believe it has been one year since I sold my home in Los Osos, CA and moved to Sacramento! I’m starting to feel settled in the Sacramento community. I can now get to Trader Joe’s without my GPS, and when someone says, “I’m in South Sac,” I actually know where they are!…

    Read More

  • Guess Why I’m Doing a Happy Dance!

    Why am I doing a happy dance? Because I’ve decided to no longer minimize my joy. Do you ever minimize your joy about things that are in process but haven’t fully happened yet? Why do you hold back? Is it fear? Humility? Superstition? Habit? Something else?Do you intentionally force opportunities for joy to smolder instead…

    Read More